Beta-Alanine is a naturally occurring amino acid, and a major component of Carnosine. Carnosine is found in high concentrations in muscle tissue, and it helps to buffer H+ ion build-up in the muscle. Higher Carnosine levels lead to greater strength and endurance, as well as faster recovery in between sets. Each capsule contains 750mg. NOTE: Beta-Alanine causes a slight tingling sensation in the face, neck, and shoulders. This is a harmless side-effect and usually subsides with consistent use or smaller doses. Supplement Facts Serving Size: 2 capsules Servings Per Container: 60 Amount Per Serving % DV Beta-Alanine 1500mg * * Daily Value not established Inactive Ingredients: Maltodextrin, Gelatin, Magnesium Stearate Directions: On training days, take 2 capsules first thing in the morning on an empty stomach, and 2 capsules post-workout. On non-training days, take 2 capsules first thing in the morning on an empty stomach, and 2 capsules 4-5 hours later. Warning: Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. |
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